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| Cranberry Apple Crisp |
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Preparation Time: 0 h 15 min
Cooking Time: 0 h 40 min
Serving Size: 6.0 |
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Category: Desserts
Eat Smart: Healthy; Source of fibre; Low sodium |
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Submitted by Melanie McLaughlin from Moncton, New Brunswick |
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| 3 cups | fresh or frozen cranberries | | 3 cups | apples, coarsely chopped | | 1/2 cup | sugar | | 1 tsp | cinnamon | | 1 tbsp | lemon juice | | 4 tbsp | all-purpose flour | | 3 tbsp | brown sugar | | 3/4 cup | rolled oats | | 3 tbsp | margarine, melted |
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| Nutrients per serving: |
Calories:
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383
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Fat:
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8 g
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Cholesterol:
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0 mg
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Sodium:
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84 mg
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Potassium:
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405 mg |
Carbohydrate:
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78 g
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Fibre:
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9 g
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Protein:
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5 g
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Preheat oven to 375 F. In a large bowl, combine cranberries, apples, granulated sugar, cinnamon, lemon juice, and 1 tbsp of flour. Grease a 9-inch baking dish. Spoon fruit mixture into a baking dish In a medium bowl, combine brown sugar, remaining flour, and rolled oats. Stir in margarine and toss to combine. Sprinkle topping over fruit mixture. Bake for 40 minutes or until top is lightly browned and apples are tender.
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Excellent source of fibre and a good source of vitamin D. A source of vitamin C, vitamin B6 and vitamin A.
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This recipe has been submitted by a member/customer. This recipe has not been tested by Co-op
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